It is always a great time to take care of yourself. For many of us, making time for ourselves can be harder in summer. When the days are long and the weather is nice, I want to keep going….and going…and going. Sleep schedules? Out the window, along with my daily routine. Not to mention, the rising temps and hectic days require their own kind of self-care.
Whether you’re hitting the beach or staying inside, here are some tips to make sure you’re taking care of yourself this summer.